Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 1:31 PM
Difficulty: 4.16 / 10
 
10 min Focus Flow: Wrists
Kristin McGee
Saturday 7/15/23 @ 2:32 PM
Difficulty: 4.29 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 7/14/23 @ 9:0 PM
Difficulty: 7.82 / 10
158kj
73rpm
38%
15mph
30 min Deep House Ride
Leanne Hainsby
Tuesday 7/11/23 @ 5:31 PM
Difficulty: 7.66 / 10
176kj
80rpm
38%
16mph
20 min HIIT Ride
Emma Lovewell
Monday 7/10/23 @ 2:0 PM
Difficulty: 8.3 / 10
127kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Camila Ramón
Sunday 7/9/23 @ 6:2 PM
Difficulty: 7.59 / 10
170kj
69rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 7/4/23 @ 2:51 PM
Difficulty: 7.08 / 10
130kj
73rpm
42%
17mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 2:0 PM
Difficulty: 7.63 / 10
80kj
30rpm
33%
6mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/13/23 @ 10:40 PM
Difficulty: 6.39 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Sunday 5/28/23 @ 1:1 PM
Difficulty: 7.8 / 10
181kj
78rpm
39%
16mph