Workouts
kj
rpm
%
0mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/2/23 @ 12:42 PM
Difficulty: 7.07 / 10
256kj
75rpm
40%
16mph
15 min Ellie Goulding Power Flow
Mariana Fernández
Thursday 9/7/23 @ 9:45 PM
Difficulty: 6.56 / 10
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/7/23 @ 9:41 PM
Difficulty: 4.86 / 10