Workouts

45 min Endurance Run
Becs Gentry
Thursday 1/25/24 @ 2:37 PM
Difficulty: 6.82 / 10
 
Thursday 1/25/24 @ 2:37 PM
Difficulty: NaN / 10
 
30 min Progression Run
Becs Gentry
Tuesday 1/23/24 @ 1:46 PM
Difficulty: 0 / 10
 
Sunday 1/21/24 @ 3:6 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 6:0 PM
Difficulty: NaN / 10
 
20 min Beginner Run
Mariana Fernández
Friday 1/19/24 @ 4:17 PM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Run
Jess King
Friday 1/19/24 @ 3:42 PM
Difficulty: 7.2 / 10
 
20 min HIIT Run
Hannah Frankson
Thursday 1/18/24 @ 3:26 PM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Tunde Oyeneyin
Tuesday 1/16/24 @ 8:35 PM
Difficulty: 7.56 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/16/24 @ 6:23 PM
Difficulty: 6.82 / 10