Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Saturday 8/6/22 @ 6:8 PM
Difficulty: 7.4 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 8/6/22 @ 6:4 PM
Difficulty: 7.55 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/6/22 @ 5:29 PM
Difficulty: 7.77 / 10
189kj
80rpm
40%
16mph
45 min Yoga Flow
Kirra Michel
Saturday 8/6/22 @ 5:22 PM
Difficulty: 6.54 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/30/22 @ 5:31 PM
Difficulty: 7.79 / 10
185kj
85rpm
38%
16mph
30 min 90s Pop Ride
Sam Yo
Friday 7/29/22 @ 7:3 PM
Difficulty: 7.31 / 10
188kj
78rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 12:2 PM
Difficulty: 7.76 / 10
177kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 7/5/22 @ 3:2 PM
Difficulty: 8.12 / 10
173kj
80rpm
38%
16mph
20 min 90s Ride
Camila Ramón
Monday 7/4/22 @ 3:6 PM
Difficulty: 7.08 / 10
126kj
83rpm
38%
16mph
15 min 60s Rock Ride
Mayla Wedekind
Sunday 7/3/22 @ 12:15 PM
Difficulty: 6.15 / 10
99kj
85rpm
38%
17mph