Workouts

Sunday 2/11/24 @ 11:2 AM
Difficulty: NaN / 10
 
Thursday 2/8/24 @ 2:46 PM
Difficulty: NaN / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 2/7/24 @ 6:2 PM
Difficulty: 7.04 / 10
 
45 min Tempo Run
Matt Wilpers
Tuesday 2/6/24 @ 2:49 PM
Difficulty: 8.04 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 2/4/24 @ 5:43 PM
Difficulty: 4.96 / 10
 
Saturday 2/3/24 @ 1:8 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 2/1/24 @ 3:10 PM
Difficulty: 6.78 / 10
 
20 min Pop Run
Joslyn Thompson Rule
Wednesday 1/31/24 @ 1:38 PM
Difficulty: 7.07 / 10
 
45 min Intervals Run
Olivia Amato
Tuesday 1/30/24 @ 1:40 PM
Difficulty: 8.11 / 10
 
Saturday 1/27/24 @ 1:10 PM
Difficulty: NaN / 10