Workouts

30 min Core Strength
Rebecca Kennedy
Tuesday 4/4/23 @ 8:37 PM
Difficulty: 7.16 / 10
 
30 min Climb Ride
Olivia Amato
Sunday 4/2/23 @ 5:38 PM
Difficulty: 8.6 / 10
235kj
70rpm
47%
18mph
20 min Standing Core Strength
Rebecca Kennedy
Thursday 3/30/23 @ 3:14 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/30/23 @ 2:56 PM
Difficulty: 6.32 / 10
 
30 min Core Strength
Rebecca Kennedy
Tuesday 3/28/23 @ 8:29 PM
Difficulty: 7.16 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 3/26/23 @ 11:3 PM
Difficulty: 7.23 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 5:4 PM
Difficulty: 7.12 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 4:42 PM
Difficulty: 7.8 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 3/19/23 @ 11:23 PM
Difficulty: 7.52 / 10
246kj
65rpm
50%
18mph
30 min Core Strength
Rebecca Kennedy
Sunday 3/19/23 @ 8:0 PM
Difficulty: 7.23 / 10