Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/5/23 @ 11:17 PM
Difficulty: 8.21 / 10
265kj
56rpm
47%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/27/23 @ 7:38 PM
Difficulty: 8.03 / 10
208kj
64rpm
48%
17mph
Wednesday 5/17/23 @ 1:20 AM
Difficulty: NaN / 10
 
30 min Pop Run
Kirsten Ferguson
Wednesday 5/17/23 @ 12:55 AM
Difficulty: 6.98 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 5/11/23 @ 12:24 AM
Difficulty: 7.02 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/5/23 @ 6:42 PM
Difficulty: 6.4 / 10
221kj
76rpm
43%
17mph
30 min Climb Ride
Christine D'Ercole
Tuesday 4/18/23 @ 5:46 PM
Difficulty: 7.64 / 10
223kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/13/23 @ 6:27 PM
Difficulty: 7.31 / 10
248kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 12:14 AM
Difficulty: 7.25 / 10
240kj
72rpm
47%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 4/8/23 @ 6:5 PM
Difficulty: 8.14 / 10
211kj
75rpm
43%
17mph