Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/24/23 @ 7:19 PM
Difficulty: 8.21 / 10
300kj
61rpm
47%
16mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 6:40 PM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/22/23 @ 5:59 PM
Difficulty: 7.68 / 10
241kj
69rpm
47%
18mph
10 min Madonna Barre
Hannah Corbin
Thursday 6/22/23 @ 5:32 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 6/20/23 @ 12:41 AM
Difficulty: 6.06 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 6/19/23 @ 11:53 PM
Difficulty: 8.02 / 10
337kj
65rpm
48%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/16/23 @ 5:12 PM
Difficulty: 8.21 / 10
255kj
54rpm
47%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/14/23 @ 3:58 PM
Difficulty: 8.27 / 10
232kj
50rpm
47%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/11/23 @ 11:51 PM
Difficulty: 8 / 10
223kj
66rpm
48%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/7/23 @ 10:32 PM
Difficulty: 8.1 / 10
306kj
60rpm
48%
16mph