Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/24/23 @ 7:19 PM
Difficulty: 8.21 / 10
300kj
61rpm
47%
16mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 6/22/23 @ 6:40 PM
Difficulty: 6.19 / 10
241kj
69rpm
47%
18mph
337kj
65rpm
48%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/16/23 @ 5:12 PM
Difficulty: 8.21 / 10
255kj
54rpm
47%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/14/23 @ 3:58 PM
Difficulty: 8.27 / 10
232kj
50rpm
47%
13mph
223kj
66rpm
48%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/7/23 @ 10:32 PM
Difficulty: 8.1 / 10
306kj
60rpm
48%
16mph