Workouts
141kj
70rpm
46%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/2/23 @ 5:7 PM
Difficulty: 8.25 / 10
2kj
68rpm
26%
10mph
222kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/21/23 @ 5:52 PM
Difficulty: 8.36 / 10
192kj
58rpm
46%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 7/10/23 @ 11:45 PM
Difficulty: 8.33 / 10
364kj
71rpm
47%
18mph
253kj
70rpm
48%
18mph
260kj
73rpm
47%
19mph
244kj
70rpm
48%
18mph
261kj
69rpm
49%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 8:5 PM
Difficulty: 8.25 / 10
308kj
60rpm
48%
16mph