kpg51
Ashland, MA
Total Rides: 172

Following

kpg51
Ashland, MA
Total Rides: 172

Following

Workouts

20 min Portage Valley Ride
Monday 10/7/24 @ 2:47 PM
Difficulty: 0 / 10
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29kj
54rpm
26%
8mph
30 min Nelly Ride
Tunde Oyeneyin
Friday 10/4/24 @ 2:18 PM
Difficulty: 7.77 / 10
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184kj
69rpm
43%
16mph
20 min Full Body Strength
Robin Arzón
Friday 10/4/24 @ 1:50 PM
Difficulty: 7.29 / 10
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30 min Dolomites Ride
Matt Wilpers
Friday 10/4/24 @ 1:49 PM
Difficulty: 0 / 10
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28kj
53rpm
24%
7mph
20 min 90s Ride
Cody Rigsby
Thursday 10/3/24 @ 11:15 PM
Difficulty: 7.26 / 10
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12kj
59rpm
23%
7mph
20 min Country Pop Ride
Ally Love
Thursday 10/3/24 @ 12:57 PM
Difficulty: 7.15 / 10
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15kj
35rpm
23%
4mph
20 min Pop Ride
Cody Rigsby
Thursday 10/3/24 @ 12:1 PM
Difficulty: 7.2 / 10
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8kj
20rpm
23%
3mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/2/24 @ 1:7 PM
Difficulty: 7.23 / 10
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26kj
67rpm
20%
8mph
15 min Low Impact Ride
Ben Alldis
Wednesday 10/2/24 @ 11:29 AM
Difficulty: 5.42 / 10
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11kj
43rpm
20%
5mph
5 min Core Strength
Robin Arzón
Friday 9/27/24 @ 2:29 PM
Difficulty: 6.79 / 10
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