kpg51
Ashland, MA
Total Rides: 172
Following
kpg51
Ashland, MA
Total Rides: 172
Following
Workouts
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 7/17/22 @ 1:16 PM
Difficulty: 6.51 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:44 PM
Difficulty: 6.71 / 10
171kj
70rpm
42%
16mph
18kj
72rpm
34%
13mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 7/9/22 @ 12:39 PM
Difficulty: 8.13 / 10
174kj
56rpm
46%
14mph
123kj
79rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/12/22 @ 11:56 AM
Difficulty: 7.03 / 10
178kj
72rpm
42%
16mph
120kj
77rpm
40%
16mph