kpg51
Ashland, MA
Total Rides: 172

Following

kpg51
Ashland, MA
Total Rides: 172

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 4/22/23 @ 11:48 AM
Difficulty: 4.02 / 10
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22kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 4/22/23 @ 11:16 AM
Difficulty: 7.83 / 10
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183kj
62rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/17/23 @ 10:47 AM
Difficulty: 7.51 / 10
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161kj
63rpm
43%
15mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 4/15/23 @ 12:49 PM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/15/23 @ 12:36 PM
Difficulty: 7.49 / 10
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30 min Pop Ride
Olivia Amato
Saturday 4/15/23 @ 12:4 PM
Difficulty: 8.13 / 10
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180kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/10/23 @ 10:43 AM
Difficulty: 7.7 / 10
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162kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/25/23 @ 12:31 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Camila Ramón
Saturday 3/25/23 @ 11:59 AM
Difficulty: 7.63 / 10
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171kj
56rpm
47%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/1/23 @ 2:7 PM
Difficulty: 3.35 / 10
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