kpg51
Ashland, MA
Total Rides: 172

Following

kpg51
Ashland, MA
Total Rides: 172

Following

Workouts

10 min Arms & Light Weights
Robin Arzón
Sunday 5/14/23 @ 1:32 PM
Difficulty: 5.64 / 10
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20 min Pop Ride
Camila Ramón
Sunday 5/14/23 @ 1:10 PM
Difficulty: 7.45 / 10
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139kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/11/23 @ 12:29 PM
Difficulty: 7.61 / 10
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186kj
63rpm
46%
16mph
5 min Post Ride Stretch
Cody Rigsby
Sunday 5/7/23 @ 1:5 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 5/7/23 @ 12:59 PM
Difficulty: 3.49 / 10
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11kj
65rpm
28%
10mph
30 min Intervals & Arms Ride
Ally Love
Sunday 5/7/23 @ 12:26 PM
Difficulty: 7.61 / 10
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174kj
65rpm
44%
15mph
5 min Post-Ride Stretch
Camila Ramón
Friday 4/28/23 @ 1:36 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Friday 4/28/23 @ 1:4 PM
Difficulty: 8.33 / 10
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174kj
67rpm
43%
15mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/24/23 @ 10:39 AM
Difficulty: 8.03 / 10
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184kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 11:56 AM
Difficulty: 3.21 / 10
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