kpg51
Ashland, MA
Total Rides: 172
kpg51
Ashland, MA
Total Rides: 172

Workouts

30 min Pop Ride
Camila Ramón
Friday 9/29/23 @ 1:6 PM
Difficulty: 7.51 / 10
195kj
74rpm
42%
17mph
10 min Postnatal Core Strength
Emma Lovewell
Sunday 9/24/23 @ 1:11 PM
Difficulty: 4.45 / 10
 
10 min Arms & Light Weights
Camila Ramón
Friday 9/22/23 @ 1:21 PM
Difficulty: 7.4 / 10
 
30 min Pop Ride
Camila Ramón
Friday 9/22/23 @ 12:49 PM
Difficulty: 7.54 / 10
191kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/15/23 @ 1:23 PM
Difficulty: 7.54 / 10
203kj
65rpm
47%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Thursday 9/7/23 @ 10:21 AM
Difficulty: 7.59 / 10
161kj
54rpm
47%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 9/4/23 @ 12:45 AM
Difficulty: 5.35 / 10
78kj
86rpm
41%
18mph
10 min Arms & Light Weights
Camila Ramón
Sunday 9/3/23 @ 11:47 AM
Difficulty: 7.13 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 9/3/23 @ 11:14 AM
Difficulty: 7.6 / 10
196kj
74rpm
42%
17mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 8/30/23 @ 1:23 PM
Difficulty: 6.57 / 10