kpg51
Ashland, MA
Total Rides: 172

Following

kpg51
Ashland, MA
Total Rides: 172

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 11/17/23 @ 3:15 PM
Difficulty: 5.41 / 10
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30 min Pop Ride
Cody Rigsby
Friday 11/17/23 @ 2:43 PM
Difficulty: 7.46 / 10
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197kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/11/23 @ 3:36 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 11/11/23 @ 3:29 PM
Difficulty: 4.14 / 10
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26kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 11/11/23 @ 2:57 PM
Difficulty: 8.54 / 10
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211kj
68rpm
46%
17mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 11/3/23 @ 1:53 PM
Difficulty: 6.19 / 10
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30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 1:15 PM
Difficulty: 7.65 / 10
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183kj
75rpm
41%
16mph
10 min Arms & Light Weights
Ally Love
Sunday 10/29/23 @ 1:11 PM
Difficulty: 6.22 / 10
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20 min Country Pop Ride
Ally Love
Sunday 10/29/23 @ 12:49 PM
Difficulty: 6.98 / 10
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108kj
75rpm
39%
16mph
10 min Arms & Light Weights
Olivia Amato
Friday 10/27/23 @ 2:20 PM
Difficulty: 6.66 / 10
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