kpg51
Ashland, MA
Total Rides: 180
kpg51
Ashland, MA
Total Rides: 180

Workouts

10 min Arms & Light Weights
Olivia Amato
Friday 5/10/24 @ 5:25 PM
Difficulty: 5.78 / 10
 
30 min Pop Ride
Olivia Amato
Friday 5/10/24 @ 4:53 PM
Difficulty: 7.79 / 10
206kj
80rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/8/24 @ 10:58 AM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 5/8/24 @ 10:37 AM
Difficulty: 7.11 / 10
133kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Ally Love
Friday 5/3/24 @ 1:23 PM
Difficulty: 7.79 / 10
281kj
64rpm
45%
15mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 4/26/24 @ 1:43 PM
Difficulty: 4.97 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 4/26/24 @ 1:31 PM
Difficulty: 5.78 / 10
 
30 min Pop Ride
Olivia Amato
Friday 4/26/24 @ 12:59 PM
Difficulty: 8.01 / 10
213kj
77rpm
43%
17mph
5 min Postnatal Core Strength
Emma Lovewell
Tuesday 4/23/24 @ 11:5 AM
Difficulty: 3.9 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/23/24 @ 10:53 AM
Difficulty: 5.72 / 10