kpg51
Ashland, MA
Total Rides: 180

Following

kpg51
Ashland, MA
Total Rides: 180

Following

Workouts

20 min Full Body Strength
Selena Samuela
Friday 3/21/25 @ 1:43 PM
Difficulty: 7.25 / 10
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30 min Sabrina Carpenter Ride
Ally Love
Friday 3/21/25 @ 1:7 PM
Difficulty: 7.35 / 10
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150kj
71rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/14/25 @ 2:35 PM
Difficulty: 7.3 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Friday 3/7/25 @ 2:32 PM
Difficulty: 6 / 10
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20 min Upper Body Strength Benchmark
Robin Arzón
Friday 3/7/25 @ 2:9 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/28/25 @ 5:54 PM
Difficulty: 0 / 10
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169kj
58rpm
45%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/17/25 @ 2:43 PM
Difficulty: 6.98 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/17/25 @ 2:10 PM
Difficulty: 7.32 / 10
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190kj
70rpm
44%
16mph
30 min Hip Hop Full Body Strength
Robin Arzón
Friday 1/3/25 @ 3:21 PM
Difficulty: 7.79 / 10
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20 min Full Body Strength
Robin Arzón
Tuesday 12/31/24 @ 4:49 PM
Difficulty: 7.24 / 10
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