kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

Workouts

45 min Barcelona Ride
Sunday 1/28/24 @ 2:10 PM
Difficulty: 0 / 10
View Class
329kj
73rpm
45%
18mph
10 min Seasonal Meditation
Kirra Michel
Sunday 1/28/24 @ 4:18 AM
Difficulty: 0 / 10
View Class
 
45 min Bangalore Lake Ride
Saturday 1/27/24 @ 3:58 PM
Difficulty: 0 / 10
View Class
240kj
60rpm
45%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/27/24 @ 3:41 AM
Difficulty: 0 / 10
View Class
 
45 min Costa Rica Ride
Friday 1/26/24 @ 2:41 PM
Difficulty: 0 / 10
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190kj
55rpm
44%
14mph
10 min Seasonal Meditation
Kirra Michel
Friday 1/26/24 @ 3:38 AM
Difficulty: 0 / 10
View Class
 
45 min Kiawah Island Ride
Thursday 1/25/24 @ 2:21 PM
Difficulty: 0 / 10
View Class
181kj
53rpm
44%
14mph
5 min Witness Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:59 AM
Difficulty: 0 / 10
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30 min Oregon Ride
Emma Lovewell
Wednesday 1/24/24 @ 2:56 PM
Difficulty: 0 / 10
View Class
116kj
60rpm
40%
13mph
10 min Calming Meditation
Kristin McGee
Wednesday 1/24/24 @ 3:17 AM
Difficulty: 0 / 10
View Class