kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

Workouts

10 min Peace Meditation
Ross Rayburn
Tuesday 12/19/23 @ 3:2 AM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 5:7 PM
Difficulty: 0 / 10
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10 min Core Strength
Olivia Amato
Monday 12/18/23 @ 4:56 PM
Difficulty: 7.07 / 10
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30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 4:24 PM
Difficulty: 7 / 10
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284kj
79rpm
47%
19mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 3:5 AM
Difficulty: 3.47 / 10
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10 min Full Body Stretch
Jermaine Johnson
Sunday 12/17/23 @ 4:19 PM
Difficulty: 3.71 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 12/17/23 @ 4:8 PM
Difficulty: 6.68 / 10
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45 min Low Impact Ride
Hannah Corbin
Sunday 12/17/23 @ 3:19 PM
Difficulty: 6.37 / 10
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346kj
76rpm
44%
18mph
15 min Calming Meditation
Kirra Michel
Sunday 12/17/23 @ 3:29 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Selena Samuela
Saturday 12/16/23 @ 2:47 PM
Difficulty: 3.89 / 10
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