kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

kpalermo1
lake charles>wake forest
Total Rides: 2311

Following

Workouts

10 min Sleep Meditation
Kirra Michel
Friday 2/23/24 @ 3:36 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/22/24 @ 2:43 PM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Andy Speer
Thursday 2/22/24 @ 2:37 PM
Difficulty: 0 / 10
View Class
 
30 min Disney Ride
Hannah Corbin
Thursday 2/22/24 @ 1:42 PM
Difficulty: 7.26 / 10
View Class
298kj
79rpm
48%
20mph
10 min Sleep Meditation
Kirra Michel
Thursday 2/22/24 @ 2:45 AM
Difficulty: 0 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Wednesday 2/21/24 @ 2:45 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Robin Arzón
Wednesday 2/21/24 @ 2:32 PM
Difficulty: 0 / 10
View Class
 
30 min 80s Pop Ride
Hannah Frankson
Wednesday 2/21/24 @ 1:36 PM
Difficulty: 7.52 / 10
View Class
311kj
71rpm
53%
20mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/21/24 @ 4:30 AM
Difficulty: 2.27 / 10
View Class
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 3:30 PM
Difficulty: 6.9 / 10
View Class