kpalermo1
lake charles>wake forest
Total Rides: 2311
Following
kpalermo1
lake charles>wake forest
Total Rides: 2311
Following
Workouts
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 3:12 AM
Difficulty: 2.2 / 10
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 2:15 PM
Difficulty: 0 / 10
299kj
71rpm
52%
20mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 3:13 AM
Difficulty: 0 / 10
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 4:52 PM
Difficulty: 4.68 / 10
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/1/24 @ 4:2 PM
Difficulty: 7.66 / 10
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 3:25 PM
Difficulty: 7.08 / 10
264kj
80rpm
45%
19mph