kpalermo1
lake charles>wake forest
Total Rides: 2311
Following
kpalermo1
lake charles>wake forest
Total Rides: 2311
Following
Workouts
294kj
78rpm
48%
20mph
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 2:53 AM
Difficulty: 2.97 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/15/24 @ 2:54 PM
Difficulty: 0 / 10
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 2:8 PM
Difficulty: 6.79 / 10
260kj
76rpm
46%
19mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 1/14/24 @ 5:16 PM
Difficulty: 0 / 10
281kj
78rpm
47%
19mph