kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

20 min Pop Punk Ride
Ben Alldis
Wednesday 1/4/23 @ 10:25 PM
Difficulty: 7.6 / 10
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133kj
83rpm
39%
17mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 1/3/23 @ 9:52 PM
Difficulty: 5.94 / 10
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20 min Pop Ride
Bradley Rose
Tuesday 1/3/23 @ 9:29 PM
Difficulty: 6.98 / 10
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138kj
81rpm
41%
17mph
15 min New Year's Eve Core Strength
Rad Lopez
Monday 1/2/23 @ 4:59 PM
Difficulty: 5.11 / 10
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20 min 90s Pop Ride
Bradley Rose
Monday 1/2/23 @ 4:36 PM
Difficulty: 6.79 / 10
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129kj
83rpm
39%
17mph
10 min Holiday Chest & Back Strength
Ben Alldis
Sunday 1/1/23 @ 7:30 PM
Difficulty: 6.19 / 10
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20 min Pop Ride
Bradley Rose
Sunday 1/1/23 @ 6:56 PM
Difficulty: 6.99 / 10
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140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/16/22 @ 9:41 PM
Difficulty: 7.25 / 10
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154kj
74rpm
46%
18mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 11/15/22 @ 10:8 PM
Difficulty: 5.99 / 10
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20 min Pop Ride
Bradley Rose
Tuesday 11/15/22 @ 9:46 PM
Difficulty: 7.15 / 10
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137kj
77rpm
43%
17mph