Workouts

20 min Taylor Swift Midnights Core
Olivia Amato
Sunday 1/15/23 @ 5:14 PM
Difficulty: 6.82 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 1/15/23 @ 4:40 PM
Difficulty: 0 / 10
197kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 1/14/23 @ 3:15 PM
Difficulty: 7.37 / 10
176kj
65rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/11/23 @ 4:55 PM
Difficulty: 7.41 / 10
188kj
74rpm
42%
16mph
20 min Pop Ride
Bradley Rose
Tuesday 1/10/23 @ 9:45 PM
Difficulty: 6.88 / 10
131kj
83rpm
39%
17mph
20 min Low Impact Ride
Bradley Rose
Monday 1/9/23 @ 9:43 PM
Difficulty: 5.39 / 10
94kj
81rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/7/23 @ 5:10 PM
Difficulty: 3.64 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Saturday 1/7/23 @ 4:37 PM
Difficulty: 7.37 / 10
211kj
79rpm
42%
17mph
10 min Core Strength
Matty Maggiacomo
Thursday 1/5/23 @ 9:59 PM
Difficulty: 5.22 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 1/5/23 @ 9:37 PM
Difficulty: 6.88 / 10
132kj
78rpm
42%
17mph