Workouts

30 min Hip Hop Ride
Cody Rigsby
Tuesday 1/24/23 @ 9:54 PM
Difficulty: 7.45 / 10
221kj
78rpm
43%
17mph
Extra 10: Walk
Robin Arzón
Monday 1/23/23 @ 6:36 PM
Difficulty: 5.09 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/22/23 @ 5:20 PM
Difficulty: 5.37 / 10
 
30 min 90s Ride
Bradley Rose
Sunday 1/22/23 @ 4:47 PM
Difficulty: 7.32 / 10
189kj
80rpm
40%
16mph
20 min Pop Ride
Bradley Rose
Saturday 1/21/23 @ 4:31 PM
Difficulty: 7.12 / 10
125kj
81rpm
39%
16mph
20 min Pop Ride
Bradley Rose
Thursday 1/19/23 @ 4:28 PM
Difficulty: 6.81 / 10
122kj
83rpm
38%
16mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 1/18/23 @ 10:41 PM
Difficulty: 6.57 / 10
 
30 min Pop Punk Ride
Bradley Rose
Wednesday 1/18/23 @ 10:8 PM
Difficulty: 7.4 / 10
194kj
85rpm
38%
17mph
10 min Core Strength
Ben Alldis
Monday 1/16/23 @ 5:50 PM
Difficulty: 5.64 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 5:18 PM
Difficulty: 7.61 / 10
202kj
76rpm
42%
17mph