Workouts

20 min HIIT Ride
Cody Rigsby
Monday 1/30/23 @ 9:44 PM
Difficulty: 7.7 / 10
162kj
71rpm
48%
18mph
20 min Pop Ride
Bradley Rose
Sunday 1/29/23 @ 5:42 PM
Difficulty: 6.93 / 10
145kj
81rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/28/23 @ 4:31 PM
Difficulty: 7.64 / 10
223kj
69rpm
47%
17mph
20 min Pop Ride
Bradley Rose
Thursday 1/26/23 @ 10:32 PM
Difficulty: 6.99 / 10
130kj
80rpm
41%
17mph
30 min Hip Hop Ride
Cody Rigsby
Tuesday 1/24/23 @ 9:54 PM
Difficulty: 7.45 / 10
221kj
78rpm
43%
17mph
Extra 10: Walk
Robin Arzón
Monday 1/23/23 @ 6:36 PM
Difficulty: 5.09 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/22/23 @ 5:20 PM
Difficulty: 5.37 / 10
 
30 min 90s Ride
Bradley Rose
Sunday 1/22/23 @ 4:47 PM
Difficulty: 7.32 / 10
189kj
80rpm
40%
16mph
20 min Pop Ride
Bradley Rose
Saturday 1/21/23 @ 4:31 PM
Difficulty: 7.12 / 10
125kj
81rpm
39%
16mph
20 min Pop Ride
Bradley Rose
Thursday 1/19/23 @ 4:28 PM
Difficulty: 6.81 / 10
122kj
83rpm
38%
16mph