Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 2/28/23 @ 10:32 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 10:9 PM
Difficulty: 7.31 / 10
132kj
73rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/25/23 @ 11:3 PM
Difficulty: 6.12 / 10
107kj
81rpm
37%
15mph
20 min Low Impact Ride
Ben Alldis
Wednesday 2/22/23 @ 10:9 PM
Difficulty: 0 / 10
117kj
80rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/20/23 @ 10:26 PM
Difficulty: 5.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 9:54 PM
Difficulty: 7.31 / 10
187kj
79rpm
40%
16mph
20 min Pop Punk Ride
Bradley Rose
Friday 2/17/23 @ 10:56 PM
Difficulty: 6.82 / 10
111kj
86rpm
35%
16mph
30 min 2010s Pop Ride
Bradley Rose
Wednesday 2/15/23 @ 10:27 PM
Difficulty: 7.34 / 10
158kj
82rpm
36%
15mph
20 min 2010s Pop Ride
Bradley Rose
Tuesday 2/7/23 @ 10:17 PM
Difficulty: 7.05 / 10
136kj
84rpm
40%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 5:43 PM
Difficulty: 5.79 / 10