kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

20 min Pop Punk Ride
Bradley Rose
Friday 2/17/23 @ 10:56 PM
Difficulty: 6.82 / 10
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111kj
86rpm
35%
16mph
30 min 2010s Pop Ride
Bradley Rose
Wednesday 2/15/23 @ 10:27 PM
Difficulty: 7.34 / 10
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158kj
82rpm
36%
15mph
20 min 2010s Pop Ride
Bradley Rose
Tuesday 2/7/23 @ 10:17 PM
Difficulty: 7.05 / 10
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136kj
84rpm
40%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 5:43 PM
Difficulty: 5.79 / 10
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15 min Climb Ride
Bradley Rose
Sunday 2/5/23 @ 5:26 PM
Difficulty: 7.25 / 10
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103kj
75rpm
43%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 10:42 PM
Difficulty: 6.59 / 10
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20 min Pop Ride
Bradley Rose
Thursday 2/2/23 @ 10:19 PM
Difficulty: 7.08 / 10
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139kj
84rpm
40%
17mph
30 min Kygo Ride
Ben Alldis
Wednesday 2/1/23 @ 6:56 PM
Difficulty: 7.73 / 10
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224kj
83rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 10:19 PM
Difficulty: 6.22 / 10
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10 min Upper Body Strength
Ben Alldis
Monday 1/30/23 @ 10:7 PM
Difficulty: 6.65 / 10
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