kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

10 min Full Body Strength Warm Up
Jess Sims
Thursday 2/4/21 @ 4:22 PM
Difficulty: 4.54 / 10
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15 min The Weeknd Full Body Stretch
Jess Sims
Wednesday 2/3/21 @ 4:45 PM
Difficulty: 4.76 / 10
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45 min Slow Flow
Kristin McGee
Tuesday 2/2/21 @ 6:33 PM
Difficulty: 5.03 / 10
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30 min Hip Hop HIIT Cardio
Adrian Williams
Monday 2/1/21 @ 9:11 PM
Difficulty: 7.42 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Monday 2/1/21 @ 8:52 PM
Difficulty: 6.39 / 10
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20 min Power Walk
Selena Samuela
Friday 1/15/21 @ 5:14 PM
Difficulty: 4.38 / 10
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10 min Pop HIIT Cardio
Olivia Amato
Tuesday 1/12/21 @ 5:15 PM
Difficulty: 6.78 / 10
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30 min Pop Run
Jess Sims
Sunday 1/10/21 @ 4:53 PM
Difficulty: 7.02 / 10
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20 min Walk + Run
Matty Maggiacomo
Tuesday 1/5/21 @ 4:38 PM
Difficulty: 6.17 / 10
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