Workouts

20 min HIIT Ride
Jenn Sherman
Tuesday 3/16/21 @ 4:0 PM
Difficulty: 7.98 / 10
155kj
84rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 7:53 PM
Difficulty: 7.73 / 10
210kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/9/21 @ 5:12 PM
Difficulty: 3.4 / 10
 
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 4:38 PM
Difficulty: 7.73 / 10
222kj
78rpm
43%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 3:4 PM
Difficulty: 7.93 / 10
124kj
71rpm
43%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 2:26 PM
Difficulty: 7.58 / 10
137kj
81rpm
40%
17mph
10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/4/21 @ 4:51 PM
Difficulty: 4.21 / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 3/4/21 @ 4:24 PM
Difficulty: 7.23 / 10
129kj
72rpm
43%
17mph
15 min 2010s Ride
Hannah Corbin
Wednesday 3/3/21 @ 8:11 PM
Difficulty: 6.6 / 10
90kj
75rpm
41%
16mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 5:43 PM
Difficulty: 7.42 / 10
133kj
72rpm
43%
17mph