Workouts

20 min 90s Pop Ride
Kendall Toole
Tuesday 4/20/21 @ 4:17 PM
Difficulty: 7.82 / 10
147kj
83rpm
40%
17mph
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 4/20/21 @ 4:0 PM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 4/19/21 @ 3:34 PM
Difficulty: 5.87 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 3:13 PM
Difficulty: 6.87 / 10
135kj
75rpm
43%
17mph
30 min Miley Cyrus Ride
Jess King
Sunday 4/18/21 @ 10:20 PM
Difficulty: 7.73 / 10
230kj
84rpm
41%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 4/17/21 @ 9:4 PM
Difficulty: 6.41 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 4/17/21 @ 8:31 PM
Difficulty: 7.31 / 10
241kj
78rpm
45%
18mph
10 min Cool Down Ride
Cody Rigsby
Friday 4/16/21 @ 4:17 PM
Difficulty: 4.14 / 10
44kj
65rpm
40%
14mph
30 min Little Mix Bootcamp
Cody Rigsby
Friday 4/16/21 @ 3:44 PM
Difficulty: 7.42 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:37 PM
Difficulty: 7.21 / 10
141kj
72rpm
44%
17mph