kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

20 min Pop Punk Ride
Kendall Toole
Wednesday 4/28/21 @ 4:5 PM
Difficulty: 7.67 / 10
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143kj
87rpm
39%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/28/21 @ 4:28 AM
Difficulty: 5.87 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 4:7 AM
Difficulty: 7.34 / 10
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143kj
73rpm
44%
17mph
30 min 2010s Ride
Ben Alldis
Tuesday 4/27/21 @ 3:43 PM
Difficulty: 7.71 / 10
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246kj
82rpm
43%
18mph
15 min Glutes & Legs Strength
Ben Alldis
Monday 4/26/21 @ 4:48 PM
Difficulty: 6.86 / 10
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30 min Live DJ Ride
Cody Rigsby
Monday 4/26/21 @ 4:15 PM
Difficulty: 7.58 / 10
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197kj
79rpm
39%
16mph
20 min HIIT Ride
Cody Rigsby
Saturday 4/24/21 @ 9:39 PM
Difficulty: 7.45 / 10
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149kj
78rpm
43%
17mph
30 min Bootcamp: Core
Cody Rigsby
Friday 4/23/21 @ 3:56 PM
Difficulty: 7.35 / 10
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10 min Cool Down Ride
Bradley Rose
Thursday 4/22/21 @ 4:29 PM
Difficulty: 4 / 10
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50kj
76rpm
37%
15mph
20 min Hip Hop Ride
Bradley Rose
Thursday 4/22/21 @ 4:6 PM
Difficulty: 7.15 / 10
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154kj
80rpm
43%
18mph