Workouts

30 min Low Impact Ride
Bradley Rose
Wednesday 3/8/23 @ 10:27 PM
Difficulty: 5.55 / 10
131kj
79rpm
34%
14mph
30 min Disney Ride
Bradley Rose
Saturday 3/4/23 @ 3:25 PM
Difficulty: 6.98 / 10
154kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 10:6 PM
Difficulty: 6.85 / 10
123kj
79rpm
40%
16mph
5 min Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 10:38 PM
Difficulty: 5 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 2/28/23 @ 10:32 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 10:9 PM
Difficulty: 7.31 / 10
132kj
73rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/25/23 @ 11:3 PM
Difficulty: 6.12 / 10
107kj
81rpm
37%
15mph
20 min Low Impact Ride
Ben Alldis
Wednesday 2/22/23 @ 10:9 PM
Difficulty: 0 / 10
117kj
80rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/20/23 @ 10:26 PM
Difficulty: 5.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 9:54 PM
Difficulty: 7.31 / 10
187kj
79rpm
40%
16mph