kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

20 min Endurance Row
Ash Pryor
Sunday 3/10/24 @ 5:48 PM
Difficulty: 6.28 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 3/7/24 @ 8:30 PM
Difficulty: 5.66 / 10
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52kj
87rpm
34%
15mph
10 min 2000s Pop Row
Katie Wang
Thursday 3/7/24 @ 8:14 PM
Difficulty: 6.63 / 10
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10 min HIIT Row
Adrian Williams
Monday 3/4/24 @ 5:10 PM
Difficulty: 7.11 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Monday 4/17/23 @ 4:41 PM
Difficulty: 4.49 / 10
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5 min Kindness Meditation
Mariana Fernández
Sunday 3/19/23 @ 12:40 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Bradley Rose
Wednesday 3/8/23 @ 10:27 PM
Difficulty: 5.55 / 10
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131kj
79rpm
34%
14mph
30 min Disney Ride
Bradley Rose
Saturday 3/4/23 @ 3:25 PM
Difficulty: 6.98 / 10
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154kj
77rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 10:6 PM
Difficulty: 6.85 / 10
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123kj
79rpm
40%
16mph
5 min Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 10:38 PM
Difficulty: 5 / 10
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