Workouts

30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 4:0 PM
Difficulty: 7.54 / 10
216kj
74rpm
44%
17mph
20 min 90s Ride
Leanne Hainsby
Wednesday 5/26/21 @ 2:48 PM
Difficulty: 7.51 / 10
155kj
85rpm
41%
18mph
10 min Melbourne at Night Ride
Monday 5/24/21 @ 1:32 AM
Difficulty: 0 / 10
50kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 5/23/21 @ 11:24 PM
Difficulty: 3.2 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 5/16/21 @ 11:6 PM
Difficulty: 3.39 / 10
 
30 min Power Walk
Chase Tucker
Wednesday 5/5/21 @ 2:17 PM
Difficulty: 5.19 / 10
 
30 min Walk + Run
Adrian Williams
Tuesday 5/4/21 @ 2:18 PM
Difficulty: 6.73 / 10
 
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 3:44 PM
Difficulty: 7.93 / 10
213kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 3:57 AM
Difficulty: 7.27 / 10
248kj
80rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/29/21 @ 8:22 AM
Difficulty: 7.48 / 10
198kj
70rpm
43%
16mph