Workouts
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Thursday 7/8/21 @ 8:3 PM
Difficulty: 6.72 / 10
114kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 7/7/21 @ 8:43 PM
Difficulty: 5.84 / 10
139kj
76rpm
43%
17mph
221kj
84rpm
41%
17mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 1:42 PM
Difficulty: 6.7 / 10
216kj
79rpm
42%
17mph
261kj
81rpm
45%
19mph