kp4ever
Hudson, NH
Total Rides:
Following
kp4ever
Hudson, NH
Total Rides:
Following
Workouts
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 8/2/21 @ 9:40 PM
Difficulty: 3.82 / 10
10 min Glutes & Legs Strength
Selena Samuela
Monday 8/2/21 @ 9:28 PM
Difficulty: 6.66 / 10
149kj
82rpm
42%
18mph
10 min Restorative
Chelsea Jackson Roberts
Monday 8/2/21 @ 12:43 AM
Difficulty: 2.21 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/31/21 @ 1:12 PM
Difficulty: 7.29 / 10
199kj
75rpm
41%
16mph
221kj
76rpm
44%
17mph
243kj
88rpm
41%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/21/21 @ 9:20 PM
Difficulty: 6.56 / 10