Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 8/22/21 @ 6:3 PM
Difficulty: 7.37 / 10
144kj
84rpm
41%
17mph
10 min Arms & Light Weights
Bradley Rose
Friday 8/20/21 @ 9:2 PM
Difficulty: 5.87 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 8/20/21 @ 8:39 PM
Difficulty: 6.94 / 10
160kj
81rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
Difficulty: 6.66 / 10
164kj
78rpm
45%
18mph
20 min Pop Ride
Bradley Rose
Tuesday 8/17/21 @ 9:35 PM
Difficulty: 6.95 / 10
128kj
86rpm
38%
17mph
5 min Peace Meditation
Cody Rigsby
Sunday 8/15/21 @ 7:12 PM
Difficulty: 3.2 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 8/6/21 @ 1:0 AM
Difficulty: 2.71 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 8/5/21 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Olivia Amato
Wednesday 8/4/21 @ 11:28 PM
Difficulty: 6.39 / 10
 
20 min New Tracks Ride
Emma Lovewell
Wednesday 8/4/21 @ 11:5 PM
Difficulty: 7.33 / 10
145kj
82rpm
41%
17mph