kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

20 min Pop Ride
Cody Rigsby
Sunday 9/15/24 @ 12:10 AM
Difficulty: 6.88 / 10
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103kj
73rpm
39%
15mph
15 min HIIT Ride
Bradley Rose
Thursday 3/14/24 @ 8:47 AM
Difficulty: 0 / 10
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91kj
81rpm
39%
16mph
15 min Women Who Mix Row
Alex Karwoski
Wednesday 3/13/24 @ 1:1 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Monday 3/11/24 @ 4:26 PM
Difficulty: 7.37 / 10
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130kj
73rpm
43%
17mph
20 min Endurance Row
Ash Pryor
Sunday 3/10/24 @ 5:48 PM
Difficulty: 6.28 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 3/7/24 @ 8:30 PM
Difficulty: 5.66 / 10
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52kj
87rpm
34%
15mph
10 min 2000s Pop Row
Katie Wang
Thursday 3/7/24 @ 8:14 PM
Difficulty: 6.63 / 10
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10 min HIIT Row
Adrian Williams
Monday 3/4/24 @ 5:10 PM
Difficulty: 7.11 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Monday 4/17/23 @ 4:41 PM
Difficulty: 4.49 / 10
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5 min Kindness Meditation
Mariana Fernández
Sunday 3/19/23 @ 12:40 AM
Difficulty: 0 / 10
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