kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

30 min R&B Walk
Rebecca Kennedy
Saturday 10/16/21 @ 4:50 PM
Difficulty: 4.79 / 10
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20 min 2000s Ride
Cody Rigsby
Friday 10/15/21 @ 4:33 AM
Difficulty: 7.09 / 10
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143kj
80rpm
42%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/14/21 @ 2:57 PM
Difficulty: 5.75 / 10
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20 min Hip Hop Ride
Bradley Rose
Thursday 10/14/21 @ 2:33 PM
Difficulty: 6.99 / 10
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139kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/13/21 @ 3:26 PM
Difficulty: 3.45 / 10
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45 min Sweat Steady Ride
Jess King
Wednesday 10/13/21 @ 2:39 PM
Difficulty: 8.42 / 10
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341kj
82rpm
41%
18mph
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 10/12/21 @ 5:1 PM
Difficulty: 6.44 / 10
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30 min 90s Walk
Jess Sims
Tuesday 10/12/21 @ 4:13 PM
Difficulty: 4.96 / 10
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20 min Mental Health Day: Recovery Ride
Ben Alldis
Monday 10/11/21 @ 5:46 PM
Difficulty: 5.17 / 10
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133kj
87rpm
37%
17mph
30 min 90s Walk
Andy Speer
Sunday 10/10/21 @ 3:15 PM
Difficulty: 5 / 10
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