kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 10/30/21 @ 4:17 AM
Difficulty: 7.29 / 10
View Class
194kj
76rpm
41%
16mph
20 min Tabata Ride
Ben Alldis
Friday 10/29/21 @ 4:43 PM
Difficulty: 8.28 / 10
View Class
152kj
82rpm
42%
17mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 10/28/21 @ 5:14 PM
Difficulty: 4.36 / 10
View Class
55kj
81rpm
37%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 10/28/21 @ 4:42 PM
Difficulty: 7.12 / 10
View Class
 
20 min 80s Ride
Bradley Rose
Wednesday 10/27/21 @ 4:48 PM
Difficulty: 6.87 / 10
View Class
119kj
87rpm
36%
16mph
30 min 90s Ride
Ben Alldis
Tuesday 10/26/21 @ 5:27 PM
Difficulty: 7.76 / 10
View Class
242kj
85rpm
42%
18mph
10 min Cool Down Ride
Bradley Rose
Tuesday 10/26/21 @ 5:9 PM
Difficulty: 4.09 / 10
View Class
54kj
85rpm
35%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 10/25/21 @ 5:15 PM
Difficulty: 6.71 / 10
View Class
 
20 min HIIT Ride
Bradley Rose
Monday 10/25/21 @ 4:52 PM
Difficulty: 7.58 / 10
View Class
148kj
82rpm
42%
17mph
5 min Core Strength
Olivia Amato
Sunday 10/24/21 @ 7:52 PM
Difficulty: 6.24 / 10
View Class