kp4ever
Hudson, NH
Total Rides:

Following

kp4ever
Hudson, NH
Total Rides:

Following

Workouts

30 min Bootcamp: Bodyweight
Callie Gullickson
Saturday 11/6/21 @ 5:8 PM
Difficulty: 6.81 / 10
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30 min R&B Walk
Jess Sims
Saturday 11/6/21 @ 12:15 AM
Difficulty: 4.73 / 10
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20 min Ed Sheeran Low Impact Ride
Bradley Rose
Thursday 11/4/21 @ 4:23 PM
Difficulty: 5.34 / 10
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95kj
81rpm
35%
15mph
20 min 2010s Ride
Bradley Rose
Wednesday 11/3/21 @ 3:54 PM
Difficulty: 6.73 / 10
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118kj
86rpm
37%
16mph
30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 11/2/21 @ 1:32 PM
Difficulty: 4.88 / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 11/1/21 @ 4:16 PM
Difficulty: 7.15 / 10
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134kj
82rpm
40%
17mph
5 min Core for Runners
Becs Gentry
Sunday 10/31/21 @ 4:36 PM
Difficulty: 5.45 / 10
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5 min Full Body Warm Up
Ben Alldis
Sunday 10/31/21 @ 4:30 PM
Difficulty: 4.17 / 10
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20 min Power Walk
Olivia Amato
Sunday 10/31/21 @ 3:53 PM
Difficulty: 4.47 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 10/30/21 @ 4:49 AM
Difficulty: 3.3 / 10
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