Workouts

20 min Geneva Old Town Ride
Monday 4/29/24 @ 10:12 AM
Difficulty: 0 / 10
65kj
60rpm
37%
13mph
30 min Fred again.. Yoga Conditioning
Kirra Michel
Sunday 4/28/24 @ 9:37 PM
Difficulty: 6.04 / 10
 
30 min Anegundi Village Ride
Sunday 4/28/24 @ 10:53 AM
Difficulty: 0 / 10
99kj
60rpm
37%
13mph
30 min Fred again.. Yoga Flow
Nico Sarani
Saturday 4/27/24 @ 4:15 PM
Difficulty: 5.21 / 10
 
30 min Fred again.. Run
Jon Hosking
Saturday 4/27/24 @ 1:37 PM
Difficulty: 0 / 10
 
20 min Fred again.. Ride
Erik JΓ€ger
Saturday 4/27/24 @ 1:11 PM
Difficulty: 7.63 / 10
73kj
64rpm
37%
13mph
20 min Mount Rainier Ride
Saturday 4/27/24 @ 12:50 PM
Difficulty: 0 / 10
70kj
62rpm
37%
13mph
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Saturday 4/27/24 @ 11:58 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Friday 4/26/24 @ 11:21 AM
Difficulty: 0 / 10
 
30 min Fred again.. Ride
Hannah Frankson
Friday 4/26/24 @ 10:48 AM
Difficulty: 0 / 10
104kj
62rpm
37%
13mph