Workouts

30 min Bootcamp: Bodyweight
Jess Sims
Thursday 2/22/24 @ 11:50 AM
Difficulty: 7.51 / 10
 
Thursday 2/22/24 @ 11:44 AM
Difficulty: NaN / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Wednesday 2/21/24 @ 2:33 PM
Difficulty: 6.9 / 10
 
Wednesday 2/21/24 @ 11:13 AM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 2/20/24 @ 2:7 PM
Difficulty: 7.4 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 2/20/24 @ 1:1 PM
Difficulty: 0 / 10
105kj
64rpm
36%
13mph
30 min Black & Brilliant Run
Jeffrey McEachern
Tuesday 2/20/24 @ 12:29 PM
Difficulty: 6.27 / 10
 
Tuesday 2/20/24 @ 12:14 PM
Difficulty: NaN / 10
 
Monday 2/19/24 @ 12:17 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Monday 2/19/24 @ 11:43 AM
Difficulty: 7.25 / 10
100kj
63rpm
36%
13mph