Workouts

20 min Upper Body Strength
Jess Sims
Friday 3/15/24 @ 11:55 PM
Difficulty: 7.58 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Friday 3/15/24 @ 9:59 PM
Difficulty: 5.97 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 3/15/24 @ 9:28 PM
Difficulty: 0 / 10
 
Extra 10: HIIT
Jess Sims
Thursday 3/14/24 @ 12:49 PM
Difficulty: 7.56 / 10
 
20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Thursday 3/14/24 @ 10:15 AM
Difficulty: 7.81 / 10
73kj
66rpm
36%
13mph
20 min Vocal Legends Ride
Cliff Dwenger
Wednesday 3/13/24 @ 1:1 PM
Difficulty: 6.48 / 10
68kj
63rpm
36%
13mph
20 min 90s Walk
Jess Sims
Wednesday 3/13/24 @ 10:19 AM
Difficulty: 0 / 10
 
30 min Vocal Legends Yoga Flow
Aditi Shah
Wednesday 3/13/24 @ 12:58 AM
Difficulty: 5.18 / 10
 
30 min Women Who Mix Ride
Leanne Hainsby
Tuesday 3/12/24 @ 11:2 AM
Difficulty: 7.67 / 10
101kj
63rpm
36%
13mph
Flash 15
Jess Sims
Monday 3/11/24 @ 11:43 PM
Difficulty: 7.22 / 10