Workouts

20 min Sleep Meditation
Aditi Shah
Friday 3/29/24 @ 1:9 AM
Difficulty: 1 / 10
 
30 min Women in Rock Yoga Flow
Kristin McGee
Thursday 3/28/24 @ 1:44 PM
Difficulty: 5.25 / 10
 
Saturday 60: Vocal Legends
Jess Sims
Thursday 3/28/24 @ 11:43 AM
Difficulty: 8.24 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Thursday 3/28/24 @ 11:32 AM
Difficulty: 4.11 / 10
 
20 min Spokane Ride
Thursday 3/28/24 @ 11:10 AM
Difficulty: 0 / 10
72kj
64rpm
37%
13mph
30 min New Year's Eve Ride
Ben Alldis
Wednesday 3/27/24 @ 10:6 AM
Difficulty: 7.93 / 10
103kj
62rpm
37%
13mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/27/24 @ 1:27 AM
Difficulty: 1 / 10
 
20 min Femme Power Yoga Flow
Nico Sarani
Wednesday 3/27/24 @ 1:6 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 3/26/24 @ 2:15 PM
Difficulty: 6.05 / 10
 
30 min Vocal Legends Run
Jeffrey McEachern
Tuesday 3/26/24 @ 11:7 AM
Difficulty: 5.67 / 10