Workouts

30 min Full Body Strength
Jess Sims
Thursday 4/11/24 @ 5:41 PM
Difficulty: 7.37 / 10
 
20 min Monterey Bay Ride
Wednesday 4/10/24 @ 10:15 AM
Difficulty: 0 / 10
72kj
63rpm
37%
13mph
10 min Eid al-Fitr Arms & Light Weights
Joslyn Thompson Rule
Tuesday 4/9/24 @ 11:15 PM
Difficulty: 5.74 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 4/9/24 @ 11:16 AM
Difficulty: 6.56 / 10
 
30 min Gloriously Gospel Ride
Cliff Dwenger
Tuesday 4/9/24 @ 10:43 AM
Difficulty: 0 / 10
107kj
63rpm
37%
13mph
30 min Full Body Strength
Jess Sims
Monday 4/8/24 @ 8:5 PM
Difficulty: 7.25 / 10
 
Extra 10: Listening Party Ride
Erik JΓ€ger
Monday 4/8/24 @ 10:28 AM
Difficulty: 6.11 / 10
38kj
65rpm
37%
13mph
Extra 10: Listening Party Ride
Jess King
Monday 4/8/24 @ 10:18 AM
Difficulty: 0 / 10
37kj
64rpm
37%
13mph
45 min Vocal Legends Full Body Strength
Assal Arian
Sunday 4/7/24 @ 5:18 PM
Difficulty: 6 / 10
 
Extra 10 Listening Party: Chest
Andy Speer
Saturday 4/6/24 @ 12:52 PM
Difficulty: 7.86 / 10