Workouts

10 min Barcelona Ride
Monday 4/22/24 @ 11:29 AM
Difficulty: 0 / 10
32kj
60rpm
37%
12mph
30 min Isafjordur Ride
Monday 4/22/24 @ 10:58 AM
Difficulty: 0 / 10
96kj
60rpm
36%
12mph
10 min Lower Body Stretch
Ross Rayburn
Sunday 4/21/24 @ 6:30 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 4/20/24 @ 4:34 PM
Difficulty: 6.06 / 10
 
30 min Gilman Tunnels Ride
Saturday 4/20/24 @ 3:59 PM
Difficulty: 0 / 10
109kj
64rpm
37%
13mph
15 min Lauren Daigle Full Body Stretch
Assal Arian
Saturday 4/20/24 @ 1:29 AM
Difficulty: 4.45 / 10
 
20 min Lauren Daigle Walk
Kirsten Ferguson
Friday 4/19/24 @ 11:17 AM
Difficulty: 0 / 10
 
30 min Lauren Daigle Ride
Kendall Toole
Friday 4/19/24 @ 10:45 AM
Difficulty: 7.21 / 10
104kj
64rpm
36%
13mph
5 min Core Strength
Jess Sims
Friday 4/19/24 @ 12:41 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Thursday 4/18/24 @ 2:37 PM
Difficulty: 7.13 / 10