Workouts

20 min Pop Ride
Cody Rigsby
Sunday 9/18/22 @ 1:29 PM
Difficulty: 7.15 / 10
148kj
74rpm
44%
17mph
20 min Recovery Ride
Emma Lovewell
Sunday 9/11/22 @ 11:39 PM
Difficulty: 4.84 / 10
126kj
82rpm
39%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 9/11/22 @ 11:27 PM
Difficulty: 7.28 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 10:36 PM
Difficulty: 7.68 / 10
227kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 9/4/22 @ 10:52 PM
Difficulty: 0 / 10
233kj
75rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Saturday 9/3/22 @ 1:5 PM
Difficulty: 7.72 / 10
208kj
73rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 8/28/22 @ 11:19 PM
Difficulty: 7.51 / 10
227kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 11:51 PM
Difficulty: 7.72 / 10
212kj
79rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/7/22 @ 3:10 PM
Difficulty: 7.16 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 8/7/22 @ 2:49 PM
Difficulty: 7.25 / 10
154kj
74rpm
45%
18mph