Workouts
168kj
69rpm
50%
18mph
10 min Holiday Warm Up Ride
Bradley Rose
Wednesday 12/7/22 @ 9:31 PM
Difficulty: 5.08 / 10
76kj
95rpm
37%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/30/22 @ 2:22 AM
Difficulty: 7.58 / 10
208kj
70rpm
44%
17mph
20 min *NSYNC Upper Body Strength
Robin Arzón
Tuesday 11/29/22 @ 12:11 AM
Difficulty: 6.57 / 10
224kj
77rpm
43%
17mph
145kj
85rpm
40%
17mph
194kj
77rpm
41%
16mph
148kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/10/22 @ 1:9 AM
Difficulty: 7.93 / 10
217kj
68rpm
45%
17mph