Workouts

30 min Slow Flow
Kristin McGee
Sunday 10/29/23 @ 3:9 PM
Difficulty: 5.4 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 10/29/23 @ 2:44 PM
Difficulty: 5.23 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 8/7/23 @ 11:26 PM
Difficulty: 6.67 / 10
188kj
77rpm
40%
16mph
20 min Disney Ride
Cody Rigsby
Sunday 7/30/23 @ 8:47 PM
Difficulty: 6.92 / 10
123kj
74rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/25/23 @ 8:37 PM
Difficulty: 5.9 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 7/16/23 @ 12:9 PM
Difficulty: 6.23 / 10
118kj
72rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/8/23 @ 11:55 PM
Difficulty: 6.97 / 10
135kj
71rpm
44%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/30/23 @ 6:2 PM
Difficulty: 6.23 / 10
142kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/30/23 @ 5:55 PM
Difficulty: 3.27 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 4/26/23 @ 12:59 PM
Difficulty: 7.38 / 10
177kj
73rpm
40%
16mph