kookykween16
Rochester
Total Rides: 249

Following

kookykween16
Rochester
Total Rides: 249

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/25/23 @ 8:37 PM
Difficulty: 5.9 / 10
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20 min Low Impact Ride
Cody Rigsby
Sunday 7/16/23 @ 12:9 PM
Difficulty: 6.23 / 10
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118kj
72rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/8/23 @ 11:55 PM
Difficulty: 6.97 / 10
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135kj
71rpm
44%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/30/23 @ 6:2 PM
Difficulty: 6.23 / 10
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142kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/30/23 @ 5:55 PM
Difficulty: 3.27 / 10
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30 min 90s Ride
Cody Rigsby
Wednesday 4/26/23 @ 12:59 PM
Difficulty: 7.38 / 10
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177kj
73rpm
40%
16mph
20 min 90s Ride
Kendall Toole
Friday 4/21/23 @ 12:25 AM
Difficulty: 7.24 / 10
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140kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/13/23 @ 11:55 AM
Difficulty: 7.61 / 10
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160kj
65rpm
41%
15mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 4/11/23 @ 11:4 PM
Difficulty: 6.33 / 10
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193kj
77rpm
40%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/10/23 @ 10:47 PM
Difficulty: 3.69 / 10
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22kj
74rpm
35%
14mph