kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

kokochanel
Rancho Cucamonga, CA
Total Rides: 1062

Following

Workouts

Wednesday 1/11/23 @ 3:59 PM
Difficulty: NaN / 10
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179kj
64rpm
44%
16mph
10 min Form & Drills Row
Matt Wilpers
Wednesday 1/11/23 @ 3:45 PM
Difficulty: 4.52 / 10
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20 min HIIT Row
Ash Pryor
Wednesday 1/11/23 @ 3:21 PM
Difficulty: 6.4 / 10
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Tuesday 1/10/23 @ 4:52 PM
Difficulty: NaN / 10
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112kj
66rpm
42%
15mph
20 min Intervals Row
Matt Wilpers
Tuesday 1/10/23 @ 4:29 PM
Difficulty: 6.79 / 10
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60 min Total Strength
Andy Speer
Monday 1/9/23 @ 4:43 PM
Difficulty: 7.59 / 10
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Monday 1/9/23 @ 3:57 PM
Difficulty: NaN / 10
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160kj
67rpm
41%
15mph
15 min Beginner Row
Ash Pryor
Monday 1/9/23 @ 3:37 PM
Difficulty: 5.5 / 10
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15 min Pace Target Test
Alex Karwoski
Monday 1/9/23 @ 3:20 PM
Difficulty: 6.42 / 10
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60 min EDM Total Strength
Andy Speer
Monday 1/9/23 @ 12:54 AM
Difficulty: 7.15 / 10
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